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Upcoming Events › Yoga / Qigong

April 2020

SS08 YOGA AT THE MUSEUM

April 20 @ 9:00 am - 10:00 am
Vero Beach Museum of Art, 3001 Riverside Park Drive
Vero Beach, FL 32963 United States
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$45. – $65. 11 tickets left

Himalaya Parker All levels Be creative, aware, and renewed. This course emphasizes combining the flow of your breath with movement as we bring health to our whole body, and will include some specific therapeutic movements for each of the joints as well. A guided relaxation completes each session. Students who enjoy the experiences of art and form will become their own work of art as we become more aware of how we both move and rest in the space around…

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SS10 QIGONG AND GUIDED MEDITATION

April 21 @ 8:00 am - 9:15 am
Vero Beach Museum of Art, 3001 Riverside Park Drive
Vero Beach, FL 32963 United States
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$50. – $65. 10 tickets left

All levels Qigong is a time-honored practice for health and wellness from ancient China. It is a key component of traditional Chinese Medicine today. The focus is on gentle movement, deep abdominal breathing, and relaxed awareness of the here and now. It is an exquisite integration of the very practical (health of the physical body), and the inspiringly transpersonal (mind and spirit). The practice works to reduce chronic stress, gently tone the body, and soothe the nervous system. Participants may…

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