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Qigong
July 18, 2023 @ 5:30 pm - 6:30 pm
Katie Nall
All levels
Qigong is an 8,000 year old movement program that exercises the body as a whole. With over 9,000 variations, it is the parent form for Tai Chi, Kung Fu, acupuncture, acupressure, and Emotional Freedom Technique (Tapping). Qigong is known as the Longevity Exercise. No special equipment required.
Classes meet July 18 – August 15, 2023
Tuesdays, 5:30 – 6:30 pm
Location: VBMA Laura and Bill Buck Atrium
#SA04 $75 (VBMA members $65)