Qigong is an 8,000 year old movement program that exercises the body as a whole. With over 9,000 variations, it is the parent form for Tai Chi, Kung Fu, acupuncture, acupressure, and Emotional Freedom Technique (Tapping). Qigong is known as the Longevity Exercise. No special equipment required.
Classes meet June 6 – July 11, 2023 (no class 7/4)
Tuesdays, 5:30 – 6:30 pm
Location: VBMA Laura and Bill Buck Atrium
#SA03 $75 (VBMA members $65)
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