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Past Events › Yoga / Qigong

June 2020

Hatha Yoga Online

June 16 @ 10:00 am - 11:00 am

Led by certified Yoga instructor, Hester Bloom, these classes will be an eclectic form of Hatha Yoga. These are suitable for beginners and intermediate practitioners; advanced practitioners may also enjoy a periodic return to the basic poses, renewing focus on alignment, breath, and 'beginner's mind'.  The teaching style is concise and offers modifications and alternatives to movements and positions to create a supported and safe experience. The benefits of yoga practice are well-documented and include physical, mental, and emotional elements…

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Hatha Yoga Online

June 18 @ 10:00 am - 11:00 am

Led by certified Yoga instructor, Hester Bloom, these classes will be an eclectic form of Hatha Yoga. These are suitable for beginners and intermediate practitioners; advanced practitioners may also enjoy a periodic return to the basic poses, renewing focus on alignment, breath, and 'beginner's mind'.  The teaching style is concise and offers modifications and alternatives to movements and positions to create a supported and safe experience. The benefits of yoga practice are well-documented and include physical, mental, and emotional elements…

Find out more »
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