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YOGA AT THE MUSEUM WT06
January 6 @ 9:00 am - 10:00 am$50. – $65.
Be creative, aware, and renewed. This course emphasizes combining the flow of breath with movement for whole body health and will include some specific therapeutic movements for each of the joints as well. A guided relaxation completes each session. Students who enjoy the experiences of art and form will become their own work of art as we become more aware of how we both move and rest in the space around us. The class is open to everyone and will be fun to connect and explore both within ourselves and with each other. Pre-register to reserve a space or drop in for single sessions (drop in $15 per class).
Classes meet January 6 – February 3
Mondays, 9:00 – 10:00 am
#WT06 $65 (Museum members $50)