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Hatha Yoga Online
June 18, 2020 @ 10:00 am - 11:00 am
Led by certified Yoga instructor, Hester Bloom, these classes will be an eclectic form of Hatha Yoga. These are suitable for beginners and intermediate practitioners; advanced practitioners may also enjoy a periodic return to the basic poses, renewing focus on alignment, breath, and ‘beginner’s mind’.
The teaching style is concise and offers modifications and alternatives to movements and positions to create a supported and safe experience.
The benefits of yoga practice are well-documented and include physical, mental, and emotional elements leading to a greater sense of well-being, vitality, and self-knowledge. You are never too old, and it is never too late to begin.
Hester Bloom is a Certified Yoga Teacher and has been a member of the Art School faculty for 2 years, offering Qigong and Meditation classes for the museum.
Classes meet June 18 – August 20, Thursdays 10:00 – 11:00 am
$110 (Museum members $80)Register