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January 2019

ART FOR HEALTH’S SAKE: QIGONG AND GUIDED MEDITATION

January 8, 2019 @ 8:00 am
Vero Beach Museum of Art, 3001 Riverside Park Drive
Vero Beach, FL 32963 United States
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$45 – $65 9 tickets left

QIGONG AND GUIDED MEDITATION Hester Denniston All levels Each class will consist of a 40-minute Qigong practice followed by a 25-minute guided meditation. The ancient practice of Qigong includes gentle movement, self-massage, visualization, breath work, and balance. Using these elements we work on cultivating life energy, or qi, in our bodies, bringing vitality and health to mind, body, and spirit. Qigong is from Traditional Chinese Medicine and has been used for centuries as a health-enhancing, energy-building practice appropriate for all…

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February 2019

ART FOR HEALTH’S SAKE: YOGA AT THE MUSEUM

February 11, 2019 @ 9:00 am
Vero Beach Museum of Art, 3001 Riverside Park Drive
Vero Beach, FL 32963 United States
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$45 – $65 11 tickets left

YOGA AT THE MUSEUM Himalaya Parker All levels Be creative, aware, and renewed. This course emphasizes combining the flow of your breath with movement as we bring health to our whole body, and will include some specific therapeutic movements for each of the joints as well. A guided relaxation completes each session. Students who enjoy the experiences of art and form will become their own work of art as we become more aware of how we both move and rest…

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ART FOR HEALTH’S SAKE: QIGONG AND GUIDED MEDITATION

February 12, 2019 @ 8:00 am
Vero Beach Museum of Art, 3001 Riverside Park Drive
Vero Beach, FL 32963 United States
+ Google Map
$45 – $65 12 tickets left

QIGONG AND GUIDED MEDITATION Hester Denniston All levels Each class will consist of a 40-minute Qigong practice followed by a 25-minute guided meditation. The ancient practice of Qigong includes gentle movement, self-massage, visualization, breath work, and balance. Using these elements we work on cultivating life energy, or qi, in our bodies, bringing vitality and health to mind, body, and spirit. Qigong is from Traditional Chinese Medicine and has been used for centuries as a health-enhancing, energy-building practice appropriate for all…

Find out more »
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