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ART FOR HEALTH’S SAKE: YOGA AT THE MUSEUM
March 18, 2019 @ 9:00 am$45 – $65
YOGA AT THE MUSEUM
Be creative, aware, and renewed. This course emphasizes combining the flow of your breath with movement as we bring health to our whole body, and will include some specific therapeutic movements for each of the joints as well. A guided relaxation completes each session. Students who enjoy the experiences of art and form will become their own work of art as we become more aware of how we both move and rest in the space around us. The class is open to everyone and will be fun to connect and explore both within ourselves and with each other. Pre-register to reserve a space or “drop-in” for single sessions (Drop-in $15 per class).
Classes meet March 18 – April 15Register by Mar 11
Mondays, 9:00 – 10:00 a.m.
#SS05 $65 (Museum members $45)