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ART FOR HEALTH’S SAKE: QIGONG AND GUIDED MEDITATION

January 8, 2019 @ 8:00 am

$45 – $65

QIGONG AND GUIDED MEDITATION
Hester Denniston
All levels
Each class will consist of a 40-minute Qigong practice followed by a 25-minute guided meditation. The ancient practice of Qigong includes gentle movement, self-massage, visualization, breath work, and balance. Using these elements we work on cultivating life energy, or qi, in our bodies, bringing vitality and health to mind, body, and spirit. Qigong is from Traditional Chinese Medicine and has been used for centuries as a health-enhancing, energy-building practice appropriate for all ages. Qigong is typically practiced standing but can easily be done while seated. No special equipment or supplies are needed. Pre-register to reserve a space or “drop-in” for single sessions (Drop-in $15 per class).

Classes meet January 8 – February 5 Register by Jan 1
Tuesdays, 8:00 – 9:15 a.m.
#WT07 $65 (Museum members $45)

Details

Date:
January 8, 2019
Time:
8:00 am
Cost:
$45 – $65
Event Categories:
,

Organizer

Ellyn
Phone:
772 231-0707 ext. 116

Venue

Vero Beach Museum of Art
3001 Riverside Park Drive
Vero Beach, FL 32963 United States
+ Google Map
Phone:
(772) 231-0707
Website:
http://www.verobeachmuseum.org

Tickets

9 available
QIGONG: non member$65.00QIGONG AND GUIDED MEDITATION

Please fill in all required fields

9 available
QIGONG: member$45.00

Please fill in all required fields